World Mental Health Day 2025

World Mental Health Day is highlighted every year on 10th October, serving as an opportunity to reflect on our  mental health, and consider what we can all do to  to improve mental health outcomes for everyone.

This year’s theme, set by the World Health Organisation is access to services – mental health in catastrophes and emergencies.

The theme highlights the importance of people being able to protect their mental health whatever they’re going through, because everyone deserves good mental health.

World Mental Health Day 2025: The Statistics

• 1 in 4 people will experience a mental health issue at some point each year (Mind)
• A 2022 report found that 92% of people in Scotland faced stigma from family or friends due to poor mental health, with 77% reporting being treated unfairly at work (SAMH)
• One in ten adults in Scotland reported feeling lonely ‘most’ or ‘all of the time’, with younger adults the most likely to report this (Scottish Government)
•  In 2023, almost 20,000 students in Scotland were receiving counselling from their college or university (SAMH)

Mental health after an accident

Accidents, whether road traffic accidents, workplace injuries, or slips and falls, can leave lasting scars – both physically and mentally. Many of our clients seek support from Gildeas having experienced a traumatic accident or life event, and some may go on to receive a specific diagnosis. Below are just some of the conditions often seen in personal injury cases.

• Anxiety and depression
• Trauma-related psychological injuries and PTSD (Post-traumatic stress disorder)
• Adjustment disorders
• Somatic symptom disorders

How Gildeas Solicitors can support you this World Mental Health Day

We believe that legal representation should be tailored to your needs, which is all the more important in clients who may be impacted by their mental health. Whilst we understand that talking about your mental health or parts of your claim could be traumatic, it’s important to be upfront about your symptoms so we can support you effectively as your legal advisor.

We have a number of practices designed to support claimants with compassion and clarity.

The right person for your case:

With certified trauma-informed solicitors in our legal team, we understand how to approach sensitive conversations with care, and create a safe, respectful environment for each and every client.

We ask the right questions:

We aim to collect the information we need to pursue your case whilst ensuring your wellbeing is at the heart of what we do. For example, we explain clearly at the onset that a meeting, medical examination, or court appearance could be a difficult experience. We aim to explain how long it might last and offer, where possible within our control, the option to pause or arrange a further time to discuss.

We refer you to the right experts:

We work closely with medical professionals and mental health specialists to ensure your needs are recognised in your claim. We’ll always aim to signpost you to the correct tools or support organisations to help you look after yourself, which may include medication, cognitive behavioural therapy (CBT), further counselling, or a combination of these to help support your recovery.

We offer the right strategies:

Managing claims can be even more challenging for those with mental health symptoms, and no one’s experience of trauma is ever the same. We offer greater flexibility and control to help reduce stress during the process. For example, offering clients a choice on the location, format, or timing of meetings, or alternative arrangements for obtaining evidence.

What other mental health support is available?

Many people still feel a stigma around mental health which can discourage them from discussing it. We understand that it might be the first time you’ve opened up, and you might be embarrassed to do so. Recognising that mental health is just as important as physical recovery can help you take the first step toward healing.

Thankfully, there are many different methods for support available – not just crisis helplines, but everything from peer support to tailored solutions and talking therapies.

Below are just a few examples of specialist organisations who can be the starting point for guidance and support if you need help for your mental health.

NHS Services: Your GP

You’ll need to talk to your GP to use some mental health services. They can also talk to you about your mental health and help introduce you to the right mental health service for your needs.

Visit this link for how to access more specialised NHS mental health services.

Charities and Support Groups: 

Mind

Breathing Space

Scottish Action for Mental Health (SAMH)

Legal Support:

Mental health is an integral part of the recovery process for personal injury victims, and it’s crucial to address these issues alongside physical rehabilitation. Whether through the NHS, charities, or private services, there is a wealth of support available to help you navigate the psychological challenges following an accident.

We’re committed to supporting our clients with empathy, understanding, and practical solutions that recognise the full scope of their recovery. Whether it’s adapting how we work, offering access to expert mental health support, or simply making space for honest conversations, our goal is to make the legal process more manageable.

This World Mental Health Day, we encourage anyone impacted by injury to reflect on their wellbeing, reach out for support, and know that you don’t have to face the process alone. Your story matters, and we’re here to listen.
If you or a loved one is suffering, don’t hesitate to contact us for support.

If you need help with a personal injury claim or advice on compensation, contact Gildeas Solicitors today for a free consultation.